Thursday, September 10, 2009

5 miles in the rain

On Wednesday I ran 5 miles around Media in a light rain. I'm pleased that I felt strong the entire way. I think I recommend a vacation to everyone. I'm sure the enormous amount of walking we did helped avoid a serious loss of fitness level but I was expecting much more struggle upon my return. Having said that today I pooped out. The plan was a gym visit but I'm too pooped to even turn the car on.

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