Wednesday, February 17, 2010

Speed work on the treadmill

Back the gym..... AGAIN ...... total mileage 2.6 with warm up and cool down. Yes I made it 2.6 on purpose to get rid of the decimal point in my yearly mileage... LOL

Went to the planet fitness next to my workplace... saved a lot of time that way. I keep forgetting its there and that I can go to that one too.

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