Wednesday, August 19, 2009

Somedays it just doesn't feel like a good idea

At 5:00 when I arrived home it was still 90 degrees. My head was already spinning from an allergy attack so I bagged my run today.

My lower legs and ankles are swollen today. It's possible I overdid it drinking water today. I tend to drink often and I'm usually ok but come to think of it I finished off two large water bottles today...and I was inside all day.

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