Tuesday, April 27, 2010

Permission to walk

I woke up tired this morning. Ok so that's kind of par for the course lately. It is what it is. I jumped ahead to this evening to think about running after work. (Not a good idea when you're tired already but if you can figure out a way to control my wandering brain let me know... like now! LOL)

Anyway the point of this ramble is that I gave myself permission to walk. I keep forgetting that I can do that. So when I arrived home, still tired, I dressed for a run with permission to walk and ended up running three quarters of the distance.

Until next time.... :)

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