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Saturday, July 18, 2009

As of yesterday I could go up and down steps without pain. So today I put on the stronger support grabbed my backpack and 'granny cart' and walked to CVS and the ACME and back home (duh!). A total of 2 miles walking not counting in the stores.

The ankle felt good and so did I! I took the support off and iced it. Been up and down the basement stairs defrosting the freezer and doing a load of laundry or two and for the most part it is holding up well.

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