2 miles on Sunday

Not very exciting except that I did it. I felt a bit stiff for the first 5 minutes or so but once past that I more or less sailed through it. I stopped there knowing that I had much to do in the way of yard work this morning and an afternoon date with some friends. Still it I have 8 miles for the weekend!

6 mile SPRING run with USAFit/Philly friends

Today I met Angie, Doreen, Kristie and Megan at Oaks at 8:30. Doreen planed 15 miles for the day. I was hoping for 6. We ran out to the three mile marker and turned around. Megan, Kristie and I went back to zero and then back to our starting point for a total of 6. It was great to catch up with them. Angie and Doreen went on past zero. I'm not sure if they made their 15 or not. I hope so. We were passed by Bob and Nicky who are much faster than us and had started at 8.

With luck I'll get out for a few more tomorrow before the rains return for tomorrow night and Monday.